We had our first Time Trial of the lead up to the 2016 Suva Marathon, and it was a great run this morning.
A bunch of us at the Suva Marathon Club was there at the Westpac Health Walk at MY SUVA PARK to do a 5km run and we would have loved to have had you join us.
Route was a 5km on the seawall at the same time as the ever popular Westpac Walk starting at the My Suva Park at 6.30am!
Time Trial - September 2015
| # | Name | Time | pace min/km | Notes | 10 km | 21.1 km | 42.2 km |
|---|---|---|---|---|---|---|---|
| 1 | Shavneel | 20:02 | 4:00 | 41:42:00 | 1:32:06 | 3:14:26 | |
| 2 | Victor | 21:25 | 4:17 | 44:35:00 | 1:38:27 | 3:27:52 | |
| 3 | Serusi | 21:27 | 4:17 | (short course) | |||
| 4 | Minoru | 23:08 | 4:38 | 48:09:00 | 1:44:44 | 3:37:43 | |
| 5 | Unaia | 23:26 | 4:41 | 48:47:00 | 1:47:44 | 3:47:26 | |
| 6 | Stuart | 24:30:00 | 4:54 | 50:59:00 | 1:50:56 | 3:50:35 | |
| 7 | Joanna | 26:19:00 | 5:16 | (short course) | |||
| 8 | Sandeep | 27:49:00 | 5:34 | 57:53:00 | 2:05:54 | 4:23:34 | |
| 9 | Marita | 28:31:00 | 5:42 | 58:26:00 | 2:06:47 | 4:22:17 | |
| 10 | Bronwyn | 28:32:00 | 5:42 | 58:28:00 | 2:06:51 | 4:22:26 | |
| 11 | Moses | 28:46:00 | 5:45 | 59:51:00 | 2:12:10 | 4:39:03 | |
| 12 | Tomasi | 28:47:00 | 5:45 | 59:53:00 | 2:12:14 | 4:39:12 | |
| 13 | Sanjay | 33:57:00 | 6:47 | 1:10:39 | 2:33:39 | 5:21:41 | |
| 14 | Merewai | 34:50:00 | 6:58 | 1:11:26 | 2:34:59 | 5:18:50 | |
| 15 | Makareta | 34:51:00 | 6:58 | 1:11:28 | 2:35:04 | 5:18:59 |
Note
The race time predictions are estimates of what a runner might achieve, if they train appropriately for the distance.
It does not mean, for example, that if you train for a 5km and achieve a good time, then you will automatically achieve the corresponding time at the marathon distance.
It shows what you could achieve at that distance, if you train properly, given what you have achieved at another distance.
Download pdf of results here: Results of the 5km time trial on 26 September 2015
Sign up for the next Westpac Health Walk
Sign up for the next Westpac Health Walk and help build health awareness in your community. A bunch of us at the Suva Marathon Club will be there at the Walk at MY SUVA PARK to do a 5km run and we would love to have you join us. Consider it a part of your continuous training in preparation for our next big marathon!
