We had a great turn out at our 3rd Time Trial of 2016, and everyone put in a good time.
Some were early, some a little later, but a strong group of us at the Suva Marathon Club was there at the Suva Bowling Club to do a 5km and 7km run. Route was a 5km and 7km on the seawall same as always!
We would have loved to have had you join us, come along next week!
|Name||Distance||Time||pace min/km||10 km||21.1 km||42.2 km|
- The race time predictions are estimates of what a runner might achieve, if they train appropriately for the distance.
- It does not mean, for example, that if you train for a 5km and achieve a good time, then you will automatically achieve the corresponding time at the marathon distance.
- It shows what you could achieve at that distance, if you train properly, given what you have achieved at another distance.
- Source: http://www.runningforfitness.org/calc/racepaces/rp/rpother