It was a pretty sticky Thursday club Time Trial – 8 December 2016.
Jeremiah, Raj and Stephen started on time delays which generated some pretty quick times for those being chased!
5km Results from Thursday Time Trial Run 8 December 2016
| # | Name | Distance | Time | pace min/km |
|---|---|---|---|---|
| 1 | Jeremiah | 5 | 20:37 | 04:07 |
| 2 | Kris | 5 | 26:28 | 05:18 |
| 3 | Andra | 5 | 27:45 | 05:33 |
7km Results from Thursday Time Trial Run 8 December 2016
| # | Name | Distance | Time | pace min/km |
|---|---|---|---|---|
| 1 | Raj | 7 | 28:35 | 04:05 |
| 2 | Stephen | 7 | 28:56 | 04:08 |
| 3 | Matt | 7 | 35:09 | 05:01 |
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SMC “Last run before Christmas” Thursday Run – 5 K & 7 K – 15th December 2016
See you on the seawall!
