A beautiful evening at the Suva Marathon Club and our first on daylight savings to do a 5km and 8km run this week at our Thursday Time Trial 10 November 2016. Longer evenings mean less opportunity for excuses and we had a good turnout with a few others than arrived late.
We decided to make things a bit more interesting for Jeremiah and Raj tonight by starting them on a 5:30 minute delay to run down the rest of the pack – and it worked!
Both knocked at least 10-20 seconds off their usual times- and Brian who was being chased down but held them off to cross the line first – ran his fastest 5km in a while!
So we’ll be doing this more often for our regular Thursday runs.
5km Results from Thursday Time Trial Run 10 November 2016
8km Results from Thursday Time Trial Run 10 November 2016
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See you on the seawall!